August 26 - Tuesday
Level changes and side undulations - 20 mins
Rehearsal - 20 mins
Cool down - 10 mins

August 27 - Wednesday
Yoga warm up - 15 mins
Rehearsal - 45 mins
Choreo making - 30 mins
Cool down - 20 mins

August 28 - Thursday
Warm up - 20 mins
Shimmy drill - 10 mins
Rehearsal - 15 mins
Cool down - 10 mins

August 29 - Friday
Performance day - warm up and run throughs - 30 mins

August 30 - Saturday
Private lesson with Violet Scrap - 1 hour - isolation work and technique
Workshops with violet scrap - 5 hours
Covered: Conditioning, repetition of movement - undulations, chest work (popping vs. locking) hip drops. Improv exercises and games.

August 31 - Sunday
Workshops with Violet Scrap - 5 hours
Layering technique - hips over traveling with arms, hip drops with chest work, omi's with chest pops, mayas with shoulders, side winder with arms with hips on the up. Improv work with timing constraints. Exploration of interpretation of music.

Sept. 1 - Monday
DAY OFF

 

Posted
AuthorHeather Powers