Sept. 16, Tuesday
Taught Corework & Conditioning - 1 hour

Sept. 17, Wednesday
Taught Pilates - 1 hour
Zill work - 355 - 20 mins
Choreography work - 30 mins
Yoga - 25 mins

Sept. 18, Thursday
Yoga - 20mins
Choreo work - 30 mins
Taught belly dance private lesson - 1 hour

Sept. 19, Friday
Ashley Lopez's DO Built Lower Body - 1 hour
Choreo work - 40 mins

Sept. 20, Saturday
Ashley Lopez's DO Built Upper body (Flexibility) - 30 mins

Sept. 21, Sunday
Yoga/corework - 25 mins
Choreo work - 45mins
Taught beg. belly dance - 1 hour
taught inter. belly dance - 1 hour 15mins

Sept. 22, Monday
Yoga - 20mins
Choreo work - 45mins
Cool down - 10 mins

Posted
AuthorHeather Powers