Winter Workshops in Maine!
Wednesday, December 20
6-6:55PM - Yoga Pilates Groove
7- 9PM - DANCE CLASS
Both Classes: $50
Yoga Pilates Groove: $15
Dance Class : $40
Classes are will be at Bright Star World Dance, 108 High St. Fl. 3 Portland, ME 04101
6-6:55PM, Pilates Yoga Groove ( $15 )
A mixture of Pilates and yoga stretches and exercises. Class will cover core work, alignment, balance, stamina, flexibility, strength and self awareness.
Please bring a yoga or Pilates mat if you have one. There are a few available to borrow at the studio. Blocks are recommended, but optional.
6:30 - 9PM, DANCE CLASS ( $40 ) -
Interested in private lessons? Email Heather at email@example.com