Summer Workshops in Maine! 

Sunday, July 16

5-6:25PM - Yoga Pilates Groove

6:30 - 9PM - DANCE CLASS

Registration:

Both Classes: $65

Yoga Pilates Groove: $20

Dance Class : $40
 

Classes are will be at Bright Star World Dance, 108 High St. Fl. 3 Portland, ME 04101

6-7PM, Pilates Yoga Groove ( $20 ) 

A mixture of Pilates and yoga stretches and exercises. Class will cover core work, alignment, balance, stamina, flexibility, strength and self awareness.
Please bring a yoga or Pilates mat if you have one. There are a few available to borrow at the studio. Blocks are recommended, but optional.

7:15 - 9:15PM, DANCE CLASS ( $40 )  - Topic TBA

Knee pads/notebook recommended. 

Registration:
Registration:

Interested in private lessons? Email Heather at hpowersbellydance@gmail.com